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Health Effects of Smoking on Your Body What Nicotine Does to Your Body It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Reduced Nicotine Cigarettes May Reduce Smoking in Anxious, Depressed Smokers Is It OK to Smoke Just One Cigarette After Quitting?
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